I’ve done this a couple times but I think I’ll have to do this more because I get my workout in and my daughter loves it! She is so happy during and afterwards that it really warms my heart. I think it’s really important for kids to embrace physical activity and since the weather was good, I decided we should do it again today. It’s even important where we can do it together and soon, I hope to be able to bring my son on these excursions too. They aren’t long, but it’s great. I really want my kids to love exercise and how it can make them feel.
What do you do with your kids to get them outside? Sometimes I bike along with her, but since I signed up for a run next month, I needed to up my runs again!