HK: Fitness with your kids


10997799_10101000816549131_1842776383542757010_n

I’ve done this a couple times but I think I’ll have to do this more because I get my workout in and my daughter loves it!  She is so happy during and afterwards that it really warms my heart.  I think it’s really important for kids to embrace physical activity and since the weather was good, I decided we should do it again today.  It’s even important where we can do it together and soon, I hope to be able to bring my son on these excursions too.  They aren’t long, but it’s great.  I really want my kids to love exercise and how it can make them feel.

What do you do with your kids to get them outside?  Sometimes I bike along with her, but since I signed up for a run next month, I needed to up my runs again!

Advertisements

About mommyhoodhk

I'm a mommy of 2, a daughter who just turned 5 (!) and a son who will soon be 4 (!). Living in Hong Kong and raising a little girl and a little boy married to a wonderful man who is supportive of all of my endeavors. Learning new things everyday and trying to be the best parent and wife I can be.
This entry was posted in Parenting. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s